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Susan Alexander

Therapist specializing in Anxiety in Ottawa, ON

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I'm Susan

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Credentials: MA, RMT, RP

Years in Practice: 4

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Thinking about therapy, but not sure it would really make a difference? Maybe you’re the strong one—the caregiver, the go-getter, or the parent who juggles it all. You say “yes” to keep the peace and just keep pushing forward. But underneath it all, you’re exhausted, overwhelmed, deeply lonely, and wondering when things will shift. Here’s the truth: life isn’t meant to be endured—it’s meant to be experienced. Now, not someday. Together, let's reconnect to your values, rebalance your nervous system, and learn how to act with intention in order to build more joy, set healthy boundaries, and create meaningful connections.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversDepressionDivorceFamily ConflictGriefLife TransitionsNarcissistic PersonalityParentingRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)Queer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)EclecticEmotionally FocusedFeministIntegrativeMindfulness-based (MBCT)Positive PsychologyPsychodynamicSomaticStrength Based

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