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Sunita Sandhu

Therapist specializing in ADHD in Ottawa, ON

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I'm Sunita

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Credentials: MA, RP, CC-PMH

Years in Practice: 15

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

I am a Canadian-certified perinatal mental health therapist with specialized training in perinatal grief and loss, birth and reproductive trauma, and infertility. I have 15 years of experience in both community mental health and private practice. I use a grief framework which incorporates different modalities including neuroscience, solution-focused, CBT, and psychodynamic approaches to navigate the complex emotions you may be experiencing. I also support individuals beyond the perinatal/postpartum period who may be struggling with depression, anxiety, trauma, relationship issues, life transitions and work stressors.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesChronic IllnessCoping SkillsDepressionGriefInfertilityLife CoachingLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLesbianLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Attachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedIntegrativeInterpersonalMotivational InterviewingMulticulturalPerson-CenteredPsychodynamicSchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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