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Stephanie Louis Jean Esprival
Therapist specializing in Anger Management in Sudbury, ON
I'm Stephanie
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Credentials: MA
Years in Practice: 6
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +12494881717Languages
CreoleFrench
About
We often tend to imagine a life without obstacles. What happens when we think this way and then suddenly problems arise? We may experience stress, anxiety and sometimes even depression. The reality is that we can't avoid the turmoil of life throughout our lives. We must therefore arm ourselves with courage and tools to overcome and accept them without destroying our fragile balance.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDomestic AbuseDomestic ViolenceEating DisordersEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Art TherapyCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFeministHumanisticInterventionMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused