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Stephanie Koutsoulianos

Therapist specializing in Anxiety in Guelph, ON

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I'm Stephanie

More details

Credentials: MCP

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you overwhelmed by thoughts and emotions, or feeling lost in your relationships, school, or work? Maybe you're facing life changes or struggling to feel supported and secure, especially around self-worth or intimacy. You're not alone in feeling this way, and I understand how overwhelming it can be to realize something needs to change while not knowing where to start. When life feels out of control, we’ll work together to find a place to begin making meaningful change. Let’s connect to help you build emotional security, uncover new perspectives, cultivate your strengths, and move toward a more grounded, purposeful life.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyCoping SkillsDepressionEmotional DisturbanceGriefInfidelityLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSex TherapySexual AbuseSexual AddictionStressWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFeministGottman MethodMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedOther

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