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Stephanie Ebreo

Therapist specializing in Anger Management in Toronto, ON

I'm Stephanie

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Credentials: MBA, MACP, RP

Years in Practice: 1

Session Fee: $125

āœ“ Offers Telehealth / Online Sessions

About

I’m Stephanie, a therapist with both corporate and counselling experience, and I understand how demanding professional life can be. I work with high-performing professionals who look accomplished on the outside but often feel overwhelmed, stuck, or burnt out inside. Many struggle with work-life balance, imposter syndrome, perfectionism, or major career transitions. They want relief from stress and clarity on how to move forward without sacrificing their wellbeing. I help them slow down, process what feels heavy, and build strategies that restore balance, so they can thrive in both their careers and personal lives.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCodependencyDepressionDivorceDomestic AbuseDomestic ViolenceDrug AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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