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Stephanie DiBiase

Therapist specializing in Anxiety in Hagersville, ON

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I'm Stephanie

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Credentials: BA, MSW, RSW

Years in Practice: 5

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you find yourself struggling with anxious thoughts or low mood? Are you feeling overwhelmed trying to keep up with the endless to-do lists and needs of those around you? The demands of everyday life can quickly add up. It is possible you feel depleted, or even experience unwanted feelings of resentment. As a therapist who focuses on stress and burnout, I understand the impact this can have on you and your relationships. While this cycle may feel relentless, I am here to remind you it does not have to be. I believe that everyone is worthy of having a good relationship with both themselves and those around them.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityCoping SkillsDepressionFamily ConflictLife TransitionsParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseBisexualLesbianLGBTQ+Mood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)IntegrativeMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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