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Stephanie Crema

Therapist specializing in ADHD in Barrie, ON

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I'm Stephanie

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Credentials: RP

Years in Practice: 4

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Change and healing are possible and you don't have to do it alone. As a therapist, I take a holistic, non-pathologizing, and neurodivergent affirming approach to helping my clients heal from their emotional wounds, cope with ongoing life stressors, find more peace and clarity, and cultivate genuine self-love. As a late diagnosed neurodivergent therapist, I have a special passion in supporting individuals (18+) and couples with late-diagnosed ADHD/ASD. I am also well versed in supporting parents through navigating the challenges of fertility, pregnancy, parenthood, and postpartum anxiety/depression.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBody PositivityCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfertilityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedExperiential TherapyFamily SystemsGottman MethodIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredTrauma Focused

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