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Steph Nesbit

Therapist specializing in Anxiety in Barrie, ON

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I'm Steph

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Credentials: MC, CCC, CPC

Years in Practice: 5

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Whether you are feeling overwhelmed with anxiety and stress or struggling with negative thoughts and low self-worth, I want to help. Some clients come to recover from losses in their lives, process grief or consider big decisions. Others notice their lives aren't aligning with their values, or they are frustrated in challenging relationships. Whatever brings you, you are so welcome here. You'll find that I'm warm, calming, and compassionate. I aim to help you process your experiences, gain perspective and find freedom. I'll explore with you your thoughts and emotions, address how problems are impacting your life, and set goals.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsOtherDivorceDomestic AbuseFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemOtherSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Family SystemsIntegrativeNarrativeSolution Focused Brief (SFBT)SomaticStrength Based

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