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Sonya Watson

Therapist specializing in ADHD in Barrie, ON

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I'm Sonya

More details

Credentials: RP, CCC, MEd, BEd, BSc

Years in Practice: 24

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Being a teen, post-secondary student, adult or professional today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesCareer CounselingChild or AdolescentCoping SkillsDepressionDevelopmental DisordersDivorceLearning DisabilitiesEmotional DisturbanceOtherFamily ConflictGriefIntellectual DisabilityOtherLife CoachingLife TransitionsNeurodivergenceObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTraumatic Brain Injury (TBI)TeenAdults

Therapy Approaches

Supervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExperiential TherapyIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

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