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Sonia Israilov

Therapist specializing in Anxiety in Burlington, ON

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I'm Sonia

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Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can feel overwhelming when you're facing stress, uncertainty, relationship challenges, health concerns, or major life transitions. You may find yourself overthinking, feeling emotionally exhausted, or carrying the weight of everything on your own. Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain. While I work with a broad range of concerns, I also have a special interest in supporting individuals through reproductive and women's health challenges, including perimenopause, menopause, postpartum adjustment, and infertility.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCaregiversChronic IllnessChronic PainCodependencyCoping SkillsDepressionEmotion RegulationGriefInfertilityLife TransitionsOtherPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)ExistentialHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Canada LifeEquitable Life of CanadaGreat-West LifeGreen Shield CanadaManulifeSunLifeTELUS Health

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