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Solafa Ahmed

Therapist specializing in Anxiety in Calgary, AB

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I'm Solafa

More details

Credentials: MSc, RPsych

Session Fee: $235 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

Salam and hello! A client once shared a quote by Ram Dass that deeply resonated with me: “We’re all just walking each other home.” Every time I support someone on their journey, I feel honoured. I believe that strength lives within all of us, though it can feel hidden during life’s hardest moments. My role as a psychologist is to create a trusting, judgment-free space where you feel safe to explore, heal, and grow. Through a collaborative approach, I help clients recognize their resilience and move toward meaningful change—at their own pace, in their own way.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceElderly Persons DisordersGriefOtherLife TransitionsMen's IssuesOtherRacial IdentityRelationship IssuesSpiritualityStressTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedIntegrativeMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaCanada LifeCINUPDesjardinsEquitable Life of CanadaGreen Shield CanadaOtherJohnson Health PlanJohnston GroupMaximum BenefitSunLifeTELUS Health

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