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Sofia Baert
Therapist specializing in ADHD in Toronto, ON
I'm Sofia
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Credentials: MSW, RSW
Years in Practice: 3
Session Fee: $170
✓ Offers Telehealth / Online Sessions
About
Accepting psychotherapy clients! Whether you are looking to learn new coping skills, searching for support in reaching your goals, seeking self-reflection and growth, or simply a judgment-free space to be vulnerable, I am happy to offer that for you! I support people experiencing low mood or mood disorders, anxiety, stress, and a variety of other experiences and diagnoses. Feel free to reach out if you have questions!
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBipolar DisorderBorderline PersonalityCoping SkillsDepressionObsessive-Compulsive (OCD)Personality DisordersPsychosisRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingOtherStressSubstance UseTrauma and PTSDOpen Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderImpulse Control DisordersMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)InterpersonalMindfulness-based (MBCT)Motivational InterviewingStrength BasedTrauma Focused