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Sobia Mahmood
Therapist specializing in Anger Management in Whitby, ON
I'm Sobia
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Session Fee: $180
✓ Offers Telehealth / Online Sessions
Contact
📞 +13653604920About
Sobia Mahmood is a Registered Psychotherapist who specializes in working with children, teens and adults struggling with OCD, anxiety, and emotional regulation. She supports clients navigating obsessive thoughts, compulsive behaviors, perfectionism, self-esteem challenges, and stress that interfere with daily life, school, relationships, and family functioning.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesCareer CounselingOtherEating DisordersObsessive-Compulsive (OCD)Self EsteemSleep or InsomniaStressOtherTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)TeenAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)ExistentialExposure and Response PreventionGottman MethodPerson-CenteredPlay Therapy