Siobhan Marko

About

Do you feel like you’re holding everything together on the outside, yet inside your mind won’t slow down and it’s hard to relax? You work hard and hold yourself to high standards, but lately it’s been feeling like too much. I’m Siobhan Marko, a psychotherapist in West Toronto (Bloor West Village–High Park) with 20+ years experience offering CBT therapy for anxiety and stress. I work with professionals and students who carry a lot of pressure and often get stuck in loops of overthinking and second-guessing. Together, we focus on practical tools to quiet racing thoughts, build confidence, and help you feel calmer and more in control.