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Simran Arora
Therapist specializing in Anxiety in Toronto, ON
I'm Simran
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Credentials: MSW, RSW
Years in Practice: 6
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16477972724Languages
HindiPunjabi
About
I am the right fit for you if you are navigating cultural/identity challenges, going through major life transitions, and/or experiencing stress, anxiety, or depression.
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Specialties, approaches & insurance
Specializes In
AnxietyDepressionGriefLife TransitionsRacial IdentityRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDBisexualLGBTQ+Sex-Positive, Kink AlliedMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Canada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLife