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Sierra Jones
Therapist specializing in ADHD in Brampton, ON
I'm Sierra
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Credentials: BA, MACP
Session Fee: $100 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13653348295About
Individuals who feel stuck, overwhelmed, or disconnected from themselves and the life they want to be living. They may be navigating anxiety, low mood, identity exploration, or major life transitions. Some come to therapy feeling unsure of where to begin, only knowing that something doesn’t feel quite right anymore. Others arrive with a clearer understanding of their struggles but need support creating meaningful, lasting change.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBurnoutCareer CounselingCoping SkillsLife TransitionsSelf EsteemStressWomen's IssuesLGBTQ+TeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisCognitive Behavioral (CBT)ExistentialHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)