Shu Da

Therapist specializing in Addiction in Richmond Hill, ON

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I'm Shu

More details

Credentials: RP (Q)

✓ Offers Telehealth / Online Sessions

Contact

📞 +12895364946

Languages

CantoneseMandarin

About

Accepting NEW patients for individual and couples therapy in English & Mandarin. Finding a balance between different cultural expectations, life transitions or chronic health challenges can feel incredibly isolating. I provide a collaborative, culturally responsive space for adults navigating trauma, anxiety, depression, OCD & relationship/cultural stressors. Whether you are dealing with the emotional impact of a long-term illness or trying to make sense of complex family & identity dynamics, your experiences are unique. Together, we will honor your existing strengths and resilience, working at a pace that feels safe.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAdoptionAlcohol UseAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChild or AdolescentChronic IllnessChronic PainCoping SkillsAlzheimer'sDepressionDivorceDomestic AbuseDomestic ViolenceDrug AbuseFamily ConflictGamblingGriefInfidelityIntellectual DisabilityMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Christian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativeRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Alberta Blue CrossAllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanManulifeMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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