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Shira Green

Therapist specializing in Alcohol Use in Toronto, ON

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I'm Shira

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Credentials: MSW, RSW

Years in Practice: 24

Session Fee: $195 (sliding scale available)

About

A strong and trusting relationship with your therapist is an important part of your therapy experience. My approach is non-judgmental, caring, authentic and collaborative. I will help you learn to validate your emotions, gain insight, and develop healthy coping strategies in order to achieve meaningful change. Since 2002, I’ve been helping individuals who struggle with a variety of difficulties stemming from emotion dysregulation including impulsivity, relationship conflict, self-harm, anxiety and depression. I have extensive experience from nearly 20 years as a therapist in the BPD clinic at CAMH where I primarily offered DBT.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnger ManagementAnxietyBorderline PersonalityCoping SkillsDepressionGriefLife TransitionsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDMood DisordersAdults

Therapy Approaches

Compassion FocusedDialectical (DBT)Emotionally FocusedIntegrativePerson-CenteredProlonged Exposure TherapyTrauma Focused

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