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Sherelle Schoburgh

Therapist specializing in Anxiety in Ajax, ON

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I'm Sherelle

More details

Credentials: RSW, MSW

Years in Practice: 1

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Throughout life, we all experience challenges that can affect our confidence, coping, and sense of balance. I am passionate about supporting children, youth, and adults as they learn to understand themselves, build confidence, develop healthy coping strategies, and navigate life’s challenges with greater resilience. I believe that each person has strengths and resilience within them, and my role is to provide a safe and supportive space where they can uncover those strengths and continue to grow. I support individuals experiencing social anxiety, depression, overthinking, low self-confidence, and difficulty setting boundaries.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionDivorceDomestic ViolenceDual DiagnosisEating DisordersLearning DisabilitiesGriefInfidelityParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingTrauma and PTSDVideo Game AddictionToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeTrauma Focused

Insurance Accepted

BenevaBlue CrossCanada LifeChambers PlanCINUPOtherDesjardinsEquitable Life of CanadaFirst CanadianOtherOtherJohnston GroupManulifeOtherOtherSunLifeTELUS HealthOther

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