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Shenika Bowen
Therapist specializing in Anxiety in Scarborough, ON
I'm Shenika
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Credentials: MA/MDiv
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12899010323About
Taking the step to seek support shows strength. I offer a collaborative space where your voice is valued and your story matters. Together, we will build capacity, uncover resilience, and develop tools that empower you to navigate challenges with confidence. Therapy with me is about growth, healing, and discovering the strength you already carry within.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingCoping SkillsDepressionFamily ConflictFirst RespondersLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Culturally SensitiveEMDRFamily / MaritalFamily SystemsHumanisticInterpersonalMotivational InterviewingPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Canada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaManulifeMaximum BenefitMedavie Blue CrossSunLife