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Sheila Jensen

Therapist specializing in ADHD in Winnipeg, MB

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I'm Sheila

More details

Credentials: RMFT, CCC

Years in Practice: 4

Session Fee: $130

✓ Offers Telehealth / Online Sessions

Languages

French

About

As a therapist trained in multiple modalities, Sheila carefully assesses each client’s needs to determine the most appropriate therapeutic approach. She draws from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Sheila is EMDR-trained and thoughtfully evaluates clients who inquire about EMDR to ensure this modality is the right fit for their goals and readiness.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsPersonality DisordersTrauma and PTSDLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDRInternal Family Systems (IFS)InterpersonalNarrativePlay TherapyProlonged Exposure TherapyPsychoanalyticPsychodynamicStrength BasedTrauma Focused

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