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Shehroz Shahid

Therapist specializing in Addiction in Toronto, ON

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I'm Shehroz

More details

Credentials: MA, BEd, BA

Session Fee: $185 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

The patterns that keep repeating, the relationships that keep breaking down the same way, the experiences that never quite got resolved. None of it appeared out of nowhere. It has roots, and understanding those roots is where real change actually begins. For individuals, that means finally making sense of what's been driving things beneath the surface. For couples, it means getting underneath the conflict to what the relationship is actually carrying. People do find their way through this. They rebuild. They reconnect with themselves and with the people they love. I work with individuals and couples who are ready to do that work.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBipolar DisorderBorderline PersonalityDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSexual AddictionSubstance UseTrauma and PTSDOpen Relationships Non-MonogamyPreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredPsychoanalyticPsychodynamicRelationalStrength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitOtherSunLifeTELUS Health

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