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Sheena Eady

Therapist specializing in Addiction in Peterborough, ON

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I'm Sheena

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Credentials: HBA, RP

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBipolar DisorderCareer CounselingChronic IllnessCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityParentingRelationship IssuesSelf EsteemSpiritualitySports PerformanceStressWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialFamily / MaritalFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativeOtherPerson-CenteredPositive PsychologyRelationalStrength BasedTrauma Focused

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