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Shayna Oksenberg

Therapist specializing in Addiction in Toronto, ON

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I'm Shayna

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Credentials: BAH, MSW, RSW

✓ Offers Telehealth / Online Sessions

About

Life can feel heavy sometimes, and it’s okay to seek support. Many men face challenges like stress, relationship struggles, or self-doubt, often feeling like they have to carry it all alone. But you don’t have to. Working with me offers a safe, compassionate space to talk things through, gain understanding, and find your way forward. Whether it’s big changes or small steps, we’ll navigate it together at your pace. You deserve support and a space to feel heard. Taking that first step isn’t easy, but it can lead to a lighter, brighter path ahead.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyChronic IllnessChronic ImpulsivityChronic RelapseDepressionDivorceDrug AbuseFamily ConflictGriefInfidelityInternet AddictionLife TransitionsMen's IssuesNarcissistic PersonalityParentingPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDVideo Game AddictionAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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