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Shayna Nussbaum

Therapist specializing in ADHD in North York, ON

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I'm Shayna

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Credentials: PhD, CPsych

Years in Practice: 8

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✓ Offers Telehealth / Online Sessions

About

I will be there for you, to understand you and give you lots of room for whatever comes up. I work with people who have experienced trauma, pain, and are struggling to make meaning. If you wonder whether your therapist is going to be able to hold space for everything you're bringing, I'm a good fit for you. Whether it's anger, shame, hopelessness, thoughts of death, or things you never told anyone, I will be there and I can help you hold it. I believe in the inherent dignity of all people, and it shows. I am also solution-focused. We do not just sit with pain, we figure out how to make meaning together, so you can live well again.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderChronic IllnessChronic PainCodependencyCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceGriefLife TransitionsPregnancy, Prenatal, PostpartumPsychosisSleep or InsomniaStressSuicidal IdeationTesting and EvaluationTrauma and PTSDTraumatic Brain Injury (TBI)LGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersThinking DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)ExistentialExperiential TherapyExposure and Response PreventionIntegrativeMotivational InterviewingPsychological Testing and EvaluationTrauma Focused

Insurance Accepted

Blue CrossVeterans Affairs CanadaWSIB

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