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Shayna Kulman-Lipsey

Therapist specializing in Anxiety in Toronto, ON

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I'm Shayna

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Credentials: MSW, RSW

Years in Practice: 48

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

I work with young adults who are navigating identity, relationships, and career goals, as well as adults and seniors who are adjusting to the emotional and relational changes that come with different stages of life. I offer perspective, warmth, and structure to help clients feel more grounded, Many of my clients feel overwhelmed by career pressure, work-life balance, changing relationships, or major life shifts and are looking for support that is both practical and compassionate. With my experience with the Gottman method, I am committed to helping couples improve communication, rebuild trust, and strengthen emotional connection.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsOtherOtherDepressionFamily ConflictLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticExistentialGottman MethodMindfulness-based (MBCT)Positive PsychologyStrength BasedOther

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