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Shawna Matthes

Therapist specializing in Adoption in Winnipeg, MB

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I'm Shawna

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Credentials: M, Ed, CCC

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

French

About

Sharing your innermost thoughts and feelings can be hard. As your therapist, I'm here to listen and help guide you and your children through challenging times. I practice client-centered techniques such as narrative therapy, family systems, art therapy, storytelling approaches, sand-tray therapy and relationship enhancing parent/child activities. While adults talk, a child's language is play, their words are toys. I use puppets, art, sand-tray, games etc. to help them express their feelings. Every child deserves to be seen and heard. I also use sand tray and art with youth and adults to help them express emotions symbolically.

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Specialties, approaches & insurance

Specializes In

AdoptionAnger ManagementAnxietyChild or AdolescentCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfertilityObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSuicidal IdeationTrauma and PTSDBisexualLesbianLGBTQ+Mood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsGay AlliedSingle Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)EMDRFamily / MaritalFamily SystemsHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Parent-Child Interaction Therapy (PCIT)Person-CenteredPlay TherapyRelationalSandplayStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada Life

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