Shauna Mayer

About

Are you looking for a therapist who provides a warm, collabourative, and empowering approach to healing? With 25 years of experience in mental health, yoga therapy, and spiritual care, I bring a wealth of knowledge and compassionate support to our sessions. I believe that within each of us lies the strength and wisdom to create meaningful change and growth. Together, we will tap into your inner resources and discover the tools that resonate most with you. Using a personalized and holistic mind-body-spirit approach, I integrate a variety of therapeutic techniques, including somatic-based therapies, to align with your unique needs.