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Shauna DeSouza
Therapist specializing in Anxiety in Toronto, ON
I'm Shauna
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Credentials: MSW, RSW
Years in Practice: 8
Session Fee: $100 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Life can be messy, overwhelming, and sometimes just plain hard. I support children, youth, adults, and families navigating anxiety, stress, grief, and life's many ups and downs. Together, we'll build practical tools, explore strengths, and create meaningful change in a supportive, judgment-free space. If you're ready to take the next step, I'd be honoured to walk alongside you.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesBurnoutChild or AdolescentCoping SkillsAlzheimer'sDepressionLearning DisabilitiesEmotional DisturbanceEmotion RegulationFamily ConflictGriefInfertilityInfidelityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumSchool IssuesSelf EsteemTeen ViolenceBisexualGayLesbianLGBTQ+TransgenderChildren (6 to 10)PreteenTeenAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Culturally SensitiveForensic PsychologyInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeParent-Child Interaction Therapy (PCIT)Play TherapyPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused