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Sharon Bae

Therapist specializing in Addiction in Vaughan, ON

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I'm Sharon

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Credentials: MEd, BA, BSc

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome. I understand the frustration of wanting change but feeling like you're stuck in place. I offer a space centered on safety and collaboration, where meaningful change can take place. My role is to help you gain insight as we uncover and bring awareness to the deep roots of your concerns, and discover how to harness your unique strengths and wisdom toward positive shifts in your life. Through the process of self-discovery and unlearning old patterns, healing, growth, and new possibilities emerge. My approach is empathetic, warm, and above all, attuned to the present moment. I am committed to meeting you where you are.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyOtherCoping SkillsOtherDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersTeenAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherAttachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedIntegrativeMulticulturalNarrativeOtherPerson-CenteredRelationalStrength BasedTrauma Focused

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