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Sharah Mar-Kaminsky

Therapist specializing in Addiction in Ottawa, ON

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I'm Sharah

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Credentials: MSW, RSW

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

I’m Sharah (she/her), a first‑generation Chinese‑Canadian clinician who loves listening, talking things through, and helping people find clarity. I support individuals, couples, veterans, refugees, teachers, first responders, and helping professionals with trauma, mental health challenges, addictions, family changes, caregiving, grief—including pet loss—ADHD, and cultural or intergenerational identity. I offer a restorative space for carers facing burnout, compassion fatigue, moral distress, and managing frustration around policy constraints.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBurnoutCaregiversOtherCoping SkillsDepressionDivorceFamily ConflictOtherGriefLife TransitionsMarital and PremaritalMedication ManagementParentingRacial IdentityRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDVeteransAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalFeministMotivational InterviewingMulticulturalRational Emotive Behavior Therapy (REBT)RelationalSomaticStrength BasedTrauma Focused

Insurance Accepted

OtherGreen Shield CanadaMedavie Blue CrossOtherSunLife

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