5.0/ 5

Overall Quality Based on 1 ratings

Shannon McLean

Therapist specializing in Anger Management in Toronto, ON

100%

Would Recommend

12.0

Avg Sessions

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I'm Shannon

More details

Session Fee: $85 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Grief doesn't always look like what people expect. It can be the death of someone you love, a miscarriage no one quite acknowledges, the slow loss of a parent who is still here, or saying goodbye to a pet who was your whole heart. It can also be the quieter griefs: a move, a retirement, a body or a life that changed. You might feel like you should be "over it" by now, or that no one really gets how heavy it still is. There is no timeline and no wrong way to grieve, and you don't have to carry it by yourself.

Rating Distribution

Awesome 5
1
Great 4
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Good 3
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OK 2
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Awful 1
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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversChronic PainCoping SkillsDepressionDivorceEmotion RegulationFamily ConflictElderly Persons DisordersGriefHoardingInfidelityLife TransitionsMen's IssuesPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialHumanisticNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs Canada

1 Therapist Rating

Quality

5.0
Mar 31, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 12
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