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Shanée Harmon

Therapist specializing in Anxiety in Ajax, ON

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I'm Shanée

More details

Credentials: MSW, RSW

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello, and welcome to my profile! For the past ten years, I have supported people through life's ups and downs. I feel deeply connected to the stories we carry, and I know how overwhelming life can be when mental health challenges leave us holding more than we anticipated. Past experiences often resurface in unexpected ways, but with the right support, cycles can be broken, and the patterns we feel stuck in can begin to shift. I work from a trauma-informed lens, rooted in the belief that at our core, we all want to be seen and heard. My role is to walk alongside you with support that nurtures self-compassion and mind-body awareness.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictGriefInfertilityInfidelityMarital and PremaritalParentingPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredTrauma Focused

Insurance Accepted

Any Insurance

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