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Shalheves Merzel

Therapist specializing in Anger Management in Toronto, ON

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I'm Shalheves

More details

Credentials: MSW, RSW

Years in Practice: 5

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

Hebrew

About

You’re doing your best to hold it all together, but lately, everything feels heavy. Whether you’re struggling with anxiety or feeling lost under the weight of grief or trauma—life can feel overwhelming and directionless. You may be silently asking, "Why can’t I just cope like everyone else?" You're not alone. So many carry these unseen burdens and just want to feel some peace again. If you're exhausted from trying to manage it all on your own, it may be time to let someone in. You deserve support that feels safe and empowering. There is a way through this, and you don’t have to find it alone

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityBorderline PersonalityCaregiversChild or AdolescentCodependencyDepressionGriefObsessive-Compulsive (OCD)Oppositional DefianceRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Play TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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