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Shakiba Fadaee J.

Therapist specializing in Anger Management in Toronto, ON

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I'm Shakiba

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Credentials: MA

Years in Practice: 1

Session Fee: $45

✓ Offers Telehealth / Online Sessions

About

Do you feel overwhelmed, stuck, or disconnected from yourself or your relationships? Many people seek therapy when anxiety, low mood, self-doubt, trauma, or major life changes start to feel unmanageable. Often, there is a desire for practical tools to cope day to day, along with a deeper understanding of emotional patterns and experiences. Therapy provides a supportive, non-judgmental space to feel heard, build resilience, improve relationships, and develop greater clarity, confidence, and emotional balance.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionOtherInfertilityLife CoachingLife TransitionsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExpressive ArtsMindfulness-based (MBCT)Play TherapySchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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