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Shaila Anjum

Therapist specializing in ADHD in Brampton, ON

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I'm Shaila

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Credentials: RPQ, RBT, RSW, MSW

Years in Practice: 4

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiUrduOther

About

Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAutismBody PositivityBorderline PersonalityChild or AdolescentDivorceDomestic ViolenceDrug AbuseLearning DisabilitiesIntellectual DisabilityLife TransitionsMarital and PremaritalNeurodivergenceObsessive-Compulsive (OCD)ParentingPersonality DisordersRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaSpiritualitySuicidal IdeationTrauma and PTSDLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Applied Behavioral AnalysisCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedGestaltGottman MethodInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)MulticulturalNarrativePositive PsychologyStrength BasedTrauma Focused

Insurance Accepted

AllianceBlue CrossCanada LifeDesjardinsFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaManulifeSunLife

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