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Shadi Pourafzal
Therapist specializing in Anxiety in Barrie, ON
I'm Shadi
More details
Credentials: BA, MACP, RP, CCPA
Session Fee: $190 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12495033873Languages
Farsi
About
Recognizing that things are not going well is the first step to your healing. Let me tell you that you're not alone in this. It takes courage to reach out for help especially if that help involves taking an honest look at ourselves, our thoughts, our emotions, and our lives. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionFamily ConflictGriefInfidelityParentingRelationship IssuesSelf EsteemStressTrauma and PTSDChildren (6 to 10)TeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Art TherapyCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExperiential TherapyExposure and Response PreventionGottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPlay TherapyPositive PsychologyPsychoanalyticPsychodynamicSchema TherapySolution Focused Brief (SFBT)Trauma Focused