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Serena Luca

Therapist specializing in ADHD in Toronto, ON

I'm Serena

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Session Fee: $85 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

Hi, I’m Serena. If your emotions feel hard to manage or your mind never seems to slow down, you are in the right place. I work with young adults and adults navigating ADHD, emotional overwhelm, and the pressure of trying to keep it together. Maybe you feel reactive, shut down when things get too much, or swing between intense motivation and total burnout. You might overthink everything, struggle to start or finish tasks, or feel stuck in shame after another day that did not go as planned. Together, we can make sense of what is happening and help you feel more regulated, steady, and in control. Now accepting new clients.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherBehavioral IssuesBody PositivityCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesTeenAdultsQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMedicareSunLifeTELUS Health

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