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Sepideh Hossaini

Therapist specializing in ADHD in Newmarket, ON

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I'm Sepideh

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Credentials: MA Psy, RP, CSFT

Years in Practice: 12

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✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step. You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own. Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCaregiversCodependencyCoping SkillsOtherDepressionEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalPeer RelationshipsOtherRelationship IssuesSelf EsteemSex TherapySleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveFamily / MaritalGottman MethodIntegrativeMindfulness-based (MBCT)MulticulturalPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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