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Selene Khosla

Therapist specializing in Addiction in Mississauga, ON

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I'm Selene

More details

Credentials: PhD, MACP, RP (Q)

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

If you’ve been feeling stuck, anxious, or disconnected from yourself or your relationships, you’re not alone. I help individuals and couples navigate stress, self-doubt, and emotional overwhelm so life feels lighter, more balanced, and more meaningful again. complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictInfertilityInfidelityLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Relationship IssuesSexual AbuseSexual AddictionSpiritualityStressTrauma and PTSDWomen's IssuesTransgenderTeenAdultsElders (65+)Bisexual Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalGottman MethodHumanisticInterpersonalInterventionMulticulturalPsychodynamicRelationalSolution Focused Brief (SFBT)

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeGreen Shield CanadaHomewood HealthHumanaJohnston GroupLifeWiseManulifeMedicareSunLife

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