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Sebastian Gatica

Therapist specializing in Addiction in North York, ON

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I'm Sebastian

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Credentials: BA, MACP

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

Whether it be a persistent issue or a recent challenge, I believe that every person has the innate capacity for growth and positive change. Through compassion and active-listening, I strive to create a safe, non-judgmental space that allows for collaboration and self-discovery, so that individuals can achieve their personal goals and lead better lives.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsMen's IssuesParentingRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWeight LossMood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveGestaltHumanisticIntegrativeMotivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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