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Sean Cepeda

Therapist specializing in Anxiety in Toronto, ON

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I'm Sean

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Credentials: MSW, RSW

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Do you find it difficult to express how you really feel? Is it a struggle to make sense of painful emotions or past trauma? Do you wish you could feel more understood? I'm Sean and I want to meet you where you are, I want to help you feel seen and heard, you deserve to feel felt and understood. Together, let's gently lean into the difficult pieces of your story. I can work with you to discover, uncover and understand your emotions, anxiety, and depression and unpack your trauma.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionGriefMen's IssuesRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSports PerformanceStressTrauma and PTSDLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedSex Worker Allied

Therapy Approaches

Applied Behavioral AnalysisCognitive Behavioral (CBT)Emotionally FocusedFeministHumanisticMotivational InterviewingNarrativeStrength BasedTrauma Focused

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