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Scarlett Sousa

Therapist specializing in ADHD in Waterloo, ON

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I'm Scarlett

More details

Credentials: MA , BA

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

Portuguese

About

Sometimes life's challenges can wear us down and make us feel anxious, hopeless, and sad, and we need someone to talk to when we need help moving forward. If you find yourself overwhelmed with stress, depression, anxiety, or relationship issues, I am here to work together with you and help you to develop new, helpful ways to cope with the challenges in your life. As a therapist, I listen without judgment, understand you, and be there for you. Together, we will work toward discovering your best self.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsOtherPregnancy, Prenatal, PostpartumSelf EsteemStressWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Narrative

Insurance Accepted

SunLife

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