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Scarlett Sousa
Therapist specializing in ADHD in Waterloo, ON
I'm Scarlett
More details
Credentials: MA , BA
Session Fee: $180
✓ Offers Telehealth / Online Sessions
Contact
📞 +15484880641Languages
Portuguese
About
Sometimes life's challenges can wear us down and make us feel anxious, hopeless, and sad, and we need someone to talk to when we need help moving forward. If you find yourself overwhelmed with stress, depression, anxiety, or relationship issues, I am here to work together with you and help you to develop new, helpful ways to cope with the challenges in your life. As a therapist, I listen without judgment, understand you, and be there for you. Together, we will work toward discovering your best self.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCoping SkillsOtherPregnancy, Prenatal, PostpartumSelf EsteemStressWomen's IssuesAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Narrative
Insurance Accepted
SunLife