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Savannah Barbosa

Therapist specializing in Addiction in Toronto, ON

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I'm Savannah

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Credentials: RP

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You might look like you’re doing fine on the outside, showing up and meeting expectations, but inside something feels off. Maybe you feel overwhelmed, disconnected, or stuck in patterns you don’t fully understand. You might be tired of holding it all together and wondering why it feels so hard. What you want is relief, clarity, and a way to feel more like yourself again. You’re here because something needs to change, even if you can’t yet put words to what that is. I work with individuals and couples who find themselves in that in-between space, when the life you’ve been living no longer fits, but the next chapter isn’t clear yet.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBipolar DisorderCoping SkillsDepressionFamily ConflictGamblingInfidelityLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AddictionSleep or InsomniaSubstance UseTrauma and PTSDVeteransWomen's IssuesLGBTQ+TransgenderMood DisordersTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Trauma Focused

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