Sasha Reback

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About

Do you find yourself holding a lot together on the outside, while feeling overwhelmed or stuck underneath? Do you struggle with burnout, anxiety, ADHD, people-pleasing, or navigating difficult life transitions? Many of the adults we work with are thoughtful, capable people who have been managing stress for a long time. They want to better understand the patterns shaping their experiences, feel less pressure to keep pushing through, and create a more balanced and sustainable way of moving through life.