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Sasha Cunningham
Therapist specializing in ADHD in Ottawa, ON
I'm Sasha
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Credentials: MA, RP
Years in Practice: 6
Session Fee: $195 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433099564About
I believe our bodies tell us important information and we need to listen to that data. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment and psychodynamic theory can also be integrated and will be fostered depending on the unique needs of the client.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityChronic IllnessCodependencyCoping SkillsDepressionDivorceInfidelityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSports PerformanceStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)Immuno-disordersQueer AlliedRacial Justice AlliedSex Worker AlliedSingle Mother
Therapy Approaches
Attachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)MulticulturalNarrativePositive PsychologySomaticStrength BasedTrauma Focused
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