Sarwat Jehan Abdul Ghani

About

Are you looking for someone who understands what it’s like to get caught in a cycle of overthinking, or feel overwhelmed by things that seem like they should come easily? Someone who understands how anxiety can make everything feel more intense, or how ADHD can make everyday tasks feel exhausting? Or maybe you and your partner find yourselves having the same argument over and over, wondering how you ended up here again? I work with individuals and couples navigating these experiences, and together we slow things down, make sense of what’s happening beneath the surface, and find approaches that genuinely support lasting change.