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Sarita Gulati

Therapist specializing in Anxiety in New York, NY

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I'm Sarita

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Credentials: LMSW

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✓ Offers Telehealth / Online Sessions

About

My clients often identify as high achievers, people pleasers, or perfectionists. To the world they may appear to have it all together, but internally, they feel burnt out, stressed, anxious, and dysregulated. They care deeply about others, but find it difficult to access compassion for themselves. They may have an idea of what they want their lives to look like, but deep down, they don’t feel worthy of it.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCodependencyCoping SkillsDepressionGriefLife TransitionsOtherPeer RelationshipsOtherPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+AdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalPsychodynamicRelationalStrength BasedTrauma Focused

Insurance Accepted

AetnaNorthwell DirectOtherOtherWellfleet

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