Sarina Radhoosh

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About

In a society that rewards numbness and fuels constant urgency, slowing down and tending to your needs can feel unfamiliar, and at times overwhelming. Therapy offers a unique space to pause and reflect on your story in the presence of a supportive other. I offer individual therapy to adults in Toronto, and online across Ontario. In my practice, I primarily support folks who are navigating the lasting impacts of childhood adversity or attachment trauma, relationship difficulties, anxiety, shame, isolation or loneliness, perfectionism, people pleasing, grief / loss, and existential questions around identity, meaning, or belonging.