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Sarah Young

Therapist specializing in Anxiety in Toronto, ON

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I'm Sarah

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Credentials: MACP, BEd, BScEng

Years in Practice: 5

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

I value and respect the vulnerability and openness that it takes to reach out for help. I am committed to supporting your pursuit of improved mental health by encouraging healing, growth, and empowerment in a safe, inclusive, and collaborative environment where you feel respected, seen, and heard. My areas of focus include eating disorders, disordered eating, intuitive eating, body image, perinatal and postpartum mental health, fertility challenges, trauma, stress management, self-esteem, identity, anxiety, depression, transitions, and relationships.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyOtherCoping SkillsDepressionEating DisordersFamily ConflictGriefInfertilityOtherLife CoachingLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesSex-Positive, Kink AlliedPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyPsychodynamicStrength BasedTrauma Focused

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